With “healthy living” - in all of its forms - being embraced by a large portion of the population, it is no surprise that there are a growing number of brands and retailers either adapting to this change or forging their own path in this well-developed market. And one brand, that may not have been on many people’s radars a couple decades ago, is now a leader in the space, making healthy eating an easy and convenient choice - Sprout’s Farmer’s Market.

We all know that caffeine is one of the most widely consumed psychoactive substances in the world, found in various beverages that people drink daily. However, the facts about caffeine content and its effects are often muddled with misconceptions and myths. With August being National Coffee Month, we thought it was a great time to dive into everything caffeine.