In this Favorite Finds column, we spotlight some recent must-haves, from refreshing flavored waters to mood-boosting snacks and everything in between.

With performance-specific cognitive health an apparent top-of-mind concern for people of all ages and interests—from healthy aging-focused seniors to career professionals across generations, athletes, fitness enthusiasts, college students, and much in between—throngs are turning to nutrition-based brain health solutions to optimize their productivity and results, support immune health, and improve natural age-based cognitive decline.

Crystals have captivated people for centuries, revered for their beauty and believed to possess mystical properties. Whether in meditation, sound and vibrational therapies, energy healing and more, other cultures have been embracing these alternative medicine practices and have hundreds of stories to prove their validity.

We all know that caffeine is one of the most widely consumed psychoactive substances in the world, found in various beverages that people drink daily. However, the facts about caffeine content and its effects are often muddled with misconceptions and myths. With August being National Coffee Month, we thought it was a great time to dive into everything caffeine.

If you're seeking a caffeinated break from your standard cup of coffee or a healthier alternative to your daily Frappuccino from the local drive-thru, we've discovered some fantastic options. These beverages offer unique flavors and numerous health benefits, while still delivering that much-needed caffeine boost.