Favorite Finds: Healthy Food and Drink Choices to Nourish Your Body

We're always on the lookout for new and under-the-radar products and brands we think you should know about—especially when it comes to your health and well-being. And it all begins with what you nourish your body with.

In this Favorite Finds column, we spotlight some recent must-haves, from refreshing flavored waters to mood-boosting snacks and everything in between.

Mood Bars

We are all about a good snack bar, but most are made to give you some extra protein or serve as a meal replacement, so we were really excited when we came across one that was designed to help with your mood. Throw in the fact that they were created by a doctor, specifically for women and their hormonal and mood changes, we are loving these. Oh…and they taste great, too!

Mood Bars are 100% plant-based snack bars packed with functional natural and organic ingredients to empower you wherever the mood takes you.

Dr. Carly Snyder, a renowned reproductive and perinatal psychiatrist honored as a New York Times Super Doctor for five consecutive years, struggled to find a nutritional bar that met her needs as a vegan and diabetic. Frustrated with options loaded with salt, excess calories, and lacking whole-food ingredients designed for women, she set out to create her own—leading to the birth of Mood Bars.

With three varieties to choose from, each one is more delicious than the last…and they work, too!

The Nourish Bar, made with with apricot, hemp, pumpkin seeds, has significant amounts of iron and other functional nutrients to promote energy, focus, and well-being. The ingredients are designed to naturally replenish iron lost during menstruation and are ideal for the follicular phase. They also support estrogen production, essential for reproductive health, bone strength, metabolism, and well-being.

The Awaken Bar, made with chocolate, dates, green tea, offers a natural remedy to mental fogginess and a delicious, healthy energy boost without feeling buzzy. Powered by natural caffeine from green tea extract, The Awaken Bar combats fatigue, brain fog, and low energy. Perfect for anyone, anytime, it’s especially beneficial during the luteal phase, supporting women with premenstrual fatigue and sluggishness.

The Soothe Bar, made with blueberry, raspberry, dates, Ashwagandha, is formulated to relax and return the body to its baseline, with calming botanicals like Ashwagandha designed to promote calm. The Soothe Bar is designed to ease feelings of anxiety, irritability, and agitation. While beneficial for anyone, it's especially helpful for women experiencing mood shifts during the luteal phase. It's the only nutritional bar tailored to address premenstrual mood changes.

To purchase or for more information, visit: https://www.mymoodbars.com/

Costabile Organic Olive Oils

Olive oil tops the list as one of our favorite food ingredients and we have tasted some great ones, but we can tell you that Costabile Olive Oils are most likely the best we have even tasted!

Their extra virgin olive oils are 100% Italian, made from single-origin olives grown on a family estate in Puglia, near the Ionian Sea. These century-old trees thrive thanks to the region's pure air and water. Certified organic and sustainably farmed, their olive oils are free from chemicals, GMOs, and additives, meeting strict EU and USDA Organic standards. Stored at optimal temperatures to maintain quality, they preserve both flavor and wellness benefits. Costabile believes organic farming isn’t just better for the environment—it also delivers superior taste. And we couldn’t agree more!

We tried most of the flavors and the original and there was not one that we did not like. Each flavor was refined, however, still provided an adventure for your taste buds. Everything we cooked, was delicous with subtle yet elegant flavors that did not overpower the food, but introduced a flavor companion that enhanced every dish.

It is very hard to choose a favorite, but we would say it is the garlic, with the truffle, lemon and orange, tied for second. If you like a little spice in your life, you have to try the jalapeno or hot chili. There is a flavor for every pallete and every dish. Like it simple…their Classic Blend Medium Intensity Extra Virgin Olive Oil is your go-to. “Whether it's a late-night salad for your family or a special occasion to show off your cooking skills with your friends, you can easily transform your dishes into gourmet food thanks to the smooth flavor of this 100% Italian olive oil blend of four olive varieties grown in Puglia: Coratina, Leccino, Frantoio and Ogliarola.”

Experience the essence of Puglia with their Infused Olive Oil Gift Sets. Crafted from certified organic extra virgin olive oils, this curated collection offers a variety of rich flavors, perfect for connoisseurs and aspiring chefs alike. Ideal for gifting or enhancing your favorite dishes, these oils bring the authentic taste of Italy to your table. The gift sets are perfect for sharing or sampling a variety of flavors yourself. Packaged in elegant glass bottles and a beautiful box, they make an ideal gift for anyone. And with the holiday season just around the corner, it's the perfect time to grab a set for the foodie in your life. And maybe one for you, too!

To purchase or to get more information, please visit: https://costabilebrand.com/

PATH WATER

PATH is redefining sustainability with the first 100% recyclable water in a durable, reusable aluminum bottle. Unlike standard aluminum containers, PATH’s sleek design encourages repeated use, setting new industry benchmarks. Committed to eliminating single-use plastic—critical as oceans are projected to contain more plastic than fish by 2050—their mission is to provide a sustainable alternative. With growing global demand for eco-friendly bottled water, PATH is leading the way toward a future free from single-use plastics. And we are here for all of it!

With options in still, alkaline, sparkling, and flavored sparkling, there’s something to suit every taste. The flavors are subtle yet refreshing, and the sparkling variety is perfect for those looking to reduce or quit soda. They even have adorable limited edition bottles with well-known characters like Paw Patrol and Sponge Bob, perfect to get kids drinking more water, as well.

And the bottle…we absolutely love them. Besides keeping the water icy cold for hours, they are perfect to refill without spending a ton of money on those fancy aluminum water bottles. And the design is so simple, yet elegant, you wont mind carrying it around.

It was really hard to chose a favorite, but we love the Grapefruit Mango and the Raspberry Orange. It tastes like we made it ourselves with a little extra fizz to brighten our day. The also have Lemon Lime in the flavors as well.

Loved by celebrities, athletes and millions of people across the country, PATH is forging their path in sustainability and eco-consciousness one drop at a time. The are in over 60,000 retail locations and online. And with charity partners and their give back programs, you can feel good, body and soul, drinking PATH Water.

To check out all of their options and get more information on their sustainability and charity initiatives, go to: https://drinkpathwater.com/

Fogbuster Coffee Works

Celebrating 30 years of sustainable practices, Fogbuster Coffee Works perfected their signature Air-Roasting technique, producing coffee that’s exceptionally smooth and clean. As New England pioneers in this method, they bring decades of expertise and passion to every cup.

“True to our roots, Fogbuster® Coffee Works continues to craft small batches of the highest-quality coffee; sourced ethically to support communities and our planet.” - Brothers Sean and Darren Pierce

Their latest release is a new line of Air-Roasted Nitro Cold-Brew Coffees, featuring flavors like Classic Black, Sweet Vanilla Cream, Salted Caramel, and Mocha. While their beans are hand-picked, shade-grown, and certified Organic, Fair Trade, and Kosher, these certifications aren’t listed on the cans due to co-packer limitations. We don’t care formalities…we just love their commitment to quality and sustainability.

Our favorite was surprisingly the Sweet Vanilla Cream. A lot of vanilla coffees can be too sweet or have weird after taste, but Fogbuster balances the sweet with the coffee bean as to note overpower its flavor.

And with the holidays coming , be sure to check out their seasonal flavored traditional coffees…but make no mistake…there is nothing traditional about them. With fantastic names like Moose on the Loose, Flying Squirrel and Campfire Magic and flavors with just as much personality, you will definitely want to try everyone. They make fantastic gifts with a Fogbuster French Press and mug. You can even create a custom gift box for that coffee lover in your life.

Check out all of their fantastic flavors and brews at: https://fogbustercoffee.com/

Wildbrine

Wildbrine, inspired by the Ceres Community Project, blends community care with sustainable food practices. Co-founder Rick first created their krauts while mentoring teens at Ceres, providing nourishing meals for cancer patients. The popularity of these early recipes led to the launch of Wildbrine, bringing bold, gut-friendly flavors to kitchens everywhere.

With eight organic, unpasteurized flavors—like Dill & Garlic for hot dogs or Jalapeno Lime for burgers—their krauts are raw, vegan, gluten-free, and packed with probiotics. Sustainability drives every step, from local ingredient sourcing to eco-conscious production.

But Wildbrine isn’t just about krauts. From Kimchi and pickled vegetables to sriracha and salsa, they have you covered. And if you need a little inspiration, they have dozens of recipes on their site to have your mouth watering and your stomach grumbling.

“Each jar will take you on a journey, exploring diverse cuisines and culinary traditions with every spoonful to elevate everyday meals into a culinary adventure. From sweet and savory to spicy and umami, our recipes celebrate fermented foods from around the world.”

We couldn’t agree more. Every jar was filled with fabulous fermented flavor to add dimension to any recipe. The krauts were delicious, but the Kimchi was outstanding. And their salsa ranks high on our list and that says a lot!

Check out all of their fermented goodness at: https://wildbrine.com/

Numi Tea

Numi was founded in 1999 in Oakland, California, by siblings Ahmed Rahim and Reem Hassani with a mission to share the transformative, healing power of tea with the world. The company’s name honors the dried desert lime, "numi," which they enjoyed as children in Baghdad, Iraq. In Arabic, "numi" means "citrus" and reflects themes of hospitality and community. As visionary changemakers, the duo has brought unique herbs and teas to the U.S. market while championing human rights and promoting sustainability worldwide.

“Through thoughtful sourcing designed to let ingredients shine, we bring you some of the finest teas on the planet.”

Numi’s compostable, plant-based tea wrappers help eliminate plastic waste, reduce dependence on fossil fuels, and pave the way toward a plastic-free future. “We believe it’s essential to take responsibility for our own waste before asking consumers to do the same.” We LOVE this and hope that more brands feel the same way and follow suit. It’s a simple concept with a BIG impact to our planet. They also have loose leaf varieties for those looking for that option.

Now let’s spill…I mean drink…the tea! Numi offers a wide assortment of tea varieties and flavors for every preference. Don’t know what to choose? Trust me, we get! Try their variety packs. Whether you are looking to unwind and relax, wake up or just stay healthy, they have got you covered. And with the holidays coming up, it is the perfect time to try their Holiday Variety Pack to have your sipping and savoring the season.

Between their Fair Trade Certified™️ and Verified Fair Labor™️ products, their commitment to sustainability, composting and making delicious teas, we cannot find one reason you should not have Numi on your shopping list.

For more information about Numi, please visit: https://numitea.com/

Bragg

Most people associate the name Bragg to their Organic Apple Cider Vinegar that has been a staple in most households for over 100 years. Some know them for their Liquid Aminos, a delicious gluten-free liquid seasoning made from non-GMO verified soybeans, with zero gluten and a ton flavor…a fantastic substitution for soy sauce. However, Bragg has many more healthy options including supplements, seasoning probiotic refreshers and more. With a continually expanding range of ingredient-driven products rooted in over a century of proven wisdom, Bragg is dedicated to empowering individuals to eat well, feel good, and embrace a more vibrant, healthful lifestyle.

”Paul Bragg realized it more than 100 years ago – that we share a deep natural desire towards “healthy”. It was this forward-thinking realization — that our bodies naturally crave a healthy balance — that led Paul to create Bragg Live Foods, America’s original health food company.”

Since 1912, Bragg products reflect their commitment to support healthier thinking, decisions, attitude, and lifestyles. And the are B-corp certified…bonus!

We were already a fan of their two staple products, however, we were eager to try some of their supplements and other items. We are usually a little weary of supplements, as there are a lot of additives and most don’t really do what hey claim. However, we also realize that supplements are key in today’s ever-changing food landscape, allowing you to get the nutrients your body needs that may be lacking in today’s over processed foods.

We can safely say we can brag…about Bragg! We love their Energy supplement for sure! Bragg Energy combines the benefits of apple cider vinegar with a steady release of energy to fuel your day. Unlike caffeine or other stimulants, this powerful formula energizes your cells, enhancing their efficiency to help you stay balanced and vibrant throughout the day…with no crash! Providing 750mg of Acetic Acid per serving plus six essential B Vitamins, it’s a simple and effective way to get your daily dose of wellness from Bragg ACV–whenever, wherever. And we love that!

Their other supplements are just as effective. And if you want to get all the benefits of straight apple cider vinegar without having to add it to your foods, they have a supplement for that as well.

For the past 65 years, Patricia Bragg, his adopted daughter, has upheld his legacy by expanding their product line while maintaining Bragg’s high standards. Unfortunately, Patricia passed in August of 2023 at the age of 94. However, prior to that, Patricia welcomed longtime friend and Bragg enthusiast Katy Perry, yes, we said Katy Perry!…along with a few other partners, to help lead them into the next chapter—ensuring simple, lasting health for generations to come. We cannot wait to see what is next for them!

If it has been awhile since you checked out Bragg thinking they were a one trick pony, you should really explore the Bragg world of products. You will be surprised at what you might find. Be sure to take a dive into their Community Cookbook, filled with delicious, healthy recipes for the whole family.

Check out the Bragg history and product line at: https://www.bragg.com/

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BBB- BOHO BLUE BEST

LEMON PERFECT WATER

What can we say…we are IN LOVE!!!

Lemon Perfect hydrating lemon water is well…PERFECT. Their slogan is “Water never tasted this good.” and we could not agree more.

Lemon Perfect is a super-refreshing, full-flavored, hydrating lemon water with no sugar, artificial flavors or sweeteners. Each bottle has a half of an organically farmed lemon squeezed into every bottle no matter what flavor you chose, giving you the all health benefits you need, with the flavor you deserve.

We all heard at some point the health benefits of adding lemon to you water, but sometimes you just want a little more flavor, or you don’t want to be slicing lemons every time to grab a drink, but Lemon Perfect takes all the though and effort out of it and adds in amazing flavors that will send your taste buds cheering.

In case you missed it, lemon are fantastic for hydration, immune and digestive supporting your mood, as well as your skin and weight.

We love every single flavor…and if you are questioning whether lemons really do go with Blueberry or Coconut…because frankly, we were thinking the same thing….don’t! They blend the sweet fruit flavor with the tartness of the lemon, making it the perfect marriage of flavor. Our favorite…Watermelon, followed by Blueberry and Coconut…but they are all fantastic and you should definitely try them all! You can even sign up for a monthly subscription.

Sustainability is at the heart of Lemon Perfect’s mission. They believe that every small action contributes to the global push for a more sustainable future, and they are dedicated to creating bottled water that supports a healthier planet. They are certified organic, non-GMO, gluten-free, vegan and plastic neutral, so you can feel good about choosing a water that keep you and the planet healthy.

To learn more and check out all their fantastic flavor option, go to: https://lemonperfect.com/

Favorite Finds: Healthy Food and Drink Choices to Nourish Your Body

BBB- BOHO BLUE BEST

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