Health, Supplements, Be, Be You, Wellness Jennifer Krosche Moreno Health, Supplements, Be, Be You, Wellness Jennifer Krosche Moreno

Aging Smart: Add This to Your Diet to Support Brain Health

With performance-specific cognitive health an apparent top-of-mind concern for people of all ages and interests—from healthy aging-focused seniors to career professionals across generations, athletes, fitness enthusiasts, college students, and much in between—throngs are turning to nutrition-based brain health solutions to optimize their productivity and results, support immune health, and improve natural age-based cognitive decline.

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Be, Be You, Food, Shopping, Healthy Jennifer Krosche Moreno Be, Be You, Food, Shopping, Healthy Jennifer Krosche Moreno

Sprouts Farmers Market: Cementing Its Place as the Heart of Natural Food Shopping

With “healthy living” - in all of its forms - being embraced by a large portion of the population, it is no surprise that there are a growing number of brands and retailers either adapting to this change or forging their own path in this well-developed market. And one brand, that may not have been on many people’s radars a couple decades ago, is now a leader in the space, making healthy eating an easy and convenient choice - Sprout’s Farmer’s Market.

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Be, Be You, Crystals, Health, Healing, Alternative Medicine, Crystal Healing Jennifer Krosche Moreno Be, Be You, Crystals, Health, Healing, Alternative Medicine, Crystal Healing Jennifer Krosche Moreno

Crystals and Health: Science or Superstition? Myth or Medicine?

Crystals have captivated people for centuries, revered for their beauty and believed to possess mystical properties. Whether in meditation, sound and vibrational therapies, energy healing and more, other cultures have been embracing these alternative medicine practices and have hundreds of stories to prove their validity.

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Be, Be You, Health, Wellness, Caffeine, Beverages, Coffee, Tea Jennifer Krosche Moreno Be, Be You, Health, Wellness, Caffeine, Beverages, Coffee, Tea Jennifer Krosche Moreno

Beyond the Buzz: From Bean to Leaf, We Explore the Real Deal on Caffeine: Separating Fact From Fiction

We all know that caffeine is one of the most widely consumed psychoactive substances in the world, found in various beverages that people drink daily. However, the facts about caffeine content and its effects are often muddled with misconceptions and myths. With August being National Coffee Month, we thought it was a great time to dive into everything caffeine.

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Favorite Finds, Be, Health, Wellness, Beverage, Coffee, Tea Jennifer Krosche Moreno Favorite Finds, Be, Health, Wellness, Beverage, Coffee, Tea Jennifer Krosche Moreno

Favorite Finds: Beyond the Bean: Exploring Alternative Caffeinated Beverages

If you're seeking a caffeinated break from your standard cup of coffee or a healthier alternative to your daily Frappuccino from the local drive-thru, we've discovered some fantastic options. These beverages offer unique flavors and numerous health benefits, while still delivering that much-needed caffeine boost.

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