With “healthy living” - in all of its forms - being embraced by a large portion of the population, it is no surprise that there are a growing number of brands and retailers either adapting to this change or forging their own path in this well-developed market. And one brand, that may not have been on many people’s radars a couple decades ago, is now a leader in the space, making healthy eating an easy and convenient choice - Sprout’s Farmer’s Market.

Crystals have captivated people for centuries, revered for their beauty and believed to possess mystical properties. Whether in meditation, sound and vibrational therapies, energy healing and more, other cultures have been embracing these alternative medicine practices and have hundreds of stories to prove their validity.

We all know that caffeine is one of the most widely consumed psychoactive substances in the world, found in various beverages that people drink daily. However, the facts about caffeine content and its effects are often muddled with misconceptions and myths. With August being National Coffee Month, we thought it was a great time to dive into everything caffeine.

If you're seeking a caffeinated break from your standard cup of coffee or a healthier alternative to your daily Frappuccino from the local drive-thru, we've discovered some fantastic options. These beverages offer unique flavors and numerous health benefits, while still delivering that much-needed caffeine boost.

Taking walks outside can offer numerous health benefits that can have a positive impact on your physical and mental well-being.

Whether you are a vegan or vegetarian, pescatarian or carnivore, we can all agree our bodies need protein to survive and run efficiently. However, with new research, studies and documentaries coming out every week, there is more and more discussion on why plant-based diets are better for you. We separate fact from fiction.