In this Favorite Finds column, we spotlight some recent must-haves, from refreshing flavored waters to mood-boosting snacks and everything in between.

We all know that caffeine is one of the most widely consumed psychoactive substances in the world, found in various beverages that people drink daily. However, the facts about caffeine content and its effects are often muddled with misconceptions and myths. With August being National Coffee Month, we thought it was a great time to dive into everything caffeine.