Crystals and Health: Science or Superstition? Myth or Medicine?
Crystals have captivated people for centuries, revered for their beauty and believed to possess mystical properties. Whether in meditation, sound and vibrational therapies, energy healing and more, other cultures have been embracing these alternative medicine practices and have hundreds of stories to prove their validity.
Favorite Finds: Beyond the Bean: Exploring Alternative Caffeinated Beverages
If you're seeking a caffeinated break from your standard cup of coffee or a healthier alternative to your daily Frappuccino from the local drive-thru, we've discovered some fantastic options. These beverages offer unique flavors and numerous health benefits, while still delivering that much-needed caffeine boost.
Plant Protein Vs. Animal Protein: Separating Fact From Fiction
Whether you are a vegan or vegetarian, pescatarian or carnivore, we can all agree our bodies need protein to survive and run efficiently. However, with new research, studies and documentaries coming out every week, there is more and more discussion on why plant-based diets are better for you. We separate fact from fiction.
Culinary Mushroom Magic: Health Benefits & Varieties that Will Make You the Ultimate Fungi Fan
Get ready to embark on a whimsical journey through the health benefits of these fabulous fungi, served with a side of fun and flavor and a sprinkle of culinary magic on a journey into the world of mushrooms.