In a world where stress, anxiety, and burnout have become the norm, a profound and ancient healing practice is making waves…literally. Sound healing, once relegated to mystical corners of wellness, is now taking center stage as more people seek holistic ways to restore balance and inner peace. In our in-depth interview with Jeralyn Glass, she opens up about the transformative power of sound, her personal journey, and why vibrational healing is resonating with so many.

Farm-to-table is all the rage these days, with trendy restaurants everywhere diving into the healthy food scene. Some do it through local farm partnerships, others grow their own veggies and herbs out back, but Chef Leah takes it even further, making it her mission to close the loop from farm to table, back to regrowth and sustainability.